Rabu, 24 Desember 2014

Free PDF NAPOLEON QUOTES ON VICTORY, LEADERSHIP AND THE ART OF WAR: Selected and Edited by Mete Aksoy

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NAPOLEON QUOTES ON VICTORY, LEADERSHIP AND THE ART OF WAR: Selected and Edited by Mete Aksoy

NAPOLEON QUOTES ON VICTORY, LEADERSHIP AND THE ART OF WAR: Selected and Edited by Mete Aksoy


NAPOLEON QUOTES ON VICTORY, LEADERSHIP AND THE ART OF WAR: Selected and Edited by Mete Aksoy


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NAPOLEON QUOTES ON VICTORY, LEADERSHIP AND THE ART OF WAR: Selected and Edited by Mete Aksoy

Product details

Paperback: 126 pages

Publisher: Independently published (August 5, 2018)

Language: English

ISBN-10: 1718057180

ISBN-13: 978-1718057180

Product Dimensions:

5 x 0.3 x 8 inches

Shipping Weight: 5.4 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#247,315 in Books (See Top 100 in Books)

NAPOLEON'S "THE ART OF WAR"The "center of gravity" of the book is its simplicity, like Sun Tzu's The Art of War. I think the author wanted to write Napoleon's "The Art of War" and in my opinion, he succeeded.The book consists of 16 chapters. In every chapter, there are many thoughts of Napoleon.You don't have to be a soldier to read the book.You can get many original ideas from Napoleon about leadership and the art of war.Like I said, the author wanted to write Napoleon's "The Art of War" (like Sun Tzu's the art of war) and he succeeded.

If you are interested in strategy and war, this is a must read. The author has done a magnificent job of compiling the most important quotes of one of the most important generals in history. It is like reading the book Napoleon has never written. I highly recommend reading it!

Very very good book! It is as simple as Sun Tzu's "The Art of War", and really feels like reading a western version of it. The book is a compilation of Napoleon's thoughts on the art of war. He himself didn't write a book on the art of war as far as I know, but this book competently describes his art of war. Highly recommended!

To read more than one time.

I bought this book for my adult grandson who is very interested in historical wars and Napoleon. I scanned through it. He'll love it.

Very disappointing. Not much to discern.

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NAPOLEON QUOTES ON VICTORY, LEADERSHIP AND THE ART OF WAR: Selected and Edited by Mete Aksoy PDF
NAPOLEON QUOTES ON VICTORY, LEADERSHIP AND THE ART OF WAR: Selected and Edited by Mete Aksoy PDF

Minggu, 21 Desember 2014

PDF Download Multipliers, Revised and Updated: How the Best Leaders Make Everyone Smarter, by Liz Wiseman

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Review

As Lincoln famously put the question: How do leaders bring out the better angels of our nature? Multiplers gets closer to answering this fundamental leadership question than anything I ve read in years. ----Warren Bennis, Distinguished and University Professor at the University of Southern California and author of Still Surprised: A Memoir of of a Life in Leadership."This book will speak to every CEO and CFO. Multipliers get so much from their people that they effectively double their workforce for free. ----John Doerr, General Partner, Kleiner Perkins Caufield & Byers"Every so often a book comes along that forces us to ask important and difficult questions of ourselves. Multipliers is such a book. Liz Wiseman and Greg McKeown challenge us to imagine a dramatically more productive future for our organizations ----Tim Brown, CEO, IDEO"In over 30 years of evaluating executives it was clear to me that some achieved much more than others, but it wasn t always clear why. Wiseman and McKeown present a fresh and compelling analysis of how Multipliers create value while others destroy it. ----Tom Friel, Former CEO and Chairman of the Board, Heidrick & Struggles"We ve all known Multipliers people who bring the best, not the worst, out of everyone around them. They re a company s greatest resource. If you want to learn how to become a Multiplier or transform others into genuine Multipliers, read on. ----Kerry Patterson, bestselling author, Crucial Conversations"A fascinating book that shows how mindsets shape the way people lead. This book will forever change the way we think about leadership. ----Carol Dweck, Lewis & Virginia Eaton Professor of Psychology, Department of Psychology, Stanford University; author of Mindset"Wiseman and McKeown s insights are helpful, practical, and relevant. Any leader who needs to get more done with the same (or fewer) resources will find this book a gift and a valuable resource. ----Dave Ulrich, Professor, Ross School of Business, University of Michigan"As managers around the world grapple with a complex economic environment, this book provides a rich roadmap for extracting the full value of the people in their organizations. This book is a great investment for anyone managing a business in the innovation marketplace. ----Jeff Henley, chairman of the board, Oracle Corporation"Multipliers is a compelling read. A must have manual for any in a leadership position or aspiring to become a leader. It s obvious Liz Wiseman and Greg McKeown did their homework and those of us who read Multipliers are all the better for it. ----Byron Pitts, 60 Minutes"This engaging and subversive book asks a vital question: How can we grow and harness human talent to address the great issues of our day? Multipliers makes us rethink many of our old assumptions. ----Gareth Jones, visiting professor, IE Madrid; coauthor, Why Should Anyone Be Led by You?"

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From the Back Cover

A revised and updated edition of the acclaimed national bestseller that explores why some leaders drain capability and intelligence from their teams while others amplify THEM to produce better resultsWe’ve all had experience with two dramatically different types of leaders. The first type drain intelligence, energy, and capability from the people around them and always need to be the smartest ones in the room. These are the idea killers, the energy sappers, the diminishers of talent and commitment. On the other side of the spectrum are leaders who use their intelligence to amplify the smarts and capabilities of the people around them. When these leaders walk into a room, light bulbs go off over people’s heads; ideas flow and problems get solved. These are the leaders who inspire employees to stretch themselves to deliver results that surpass expectations. These are the Multipliers. And the world needs more of them, especially now, when leaders are expected to do more with less. In this engaging and highly practical book, leadership expert Liz Wiseman explores these two leadership styles, persuasively showing how Multipliers can have a resoundingly positive and profitable effect on organizations—getting more done with fewer resources, developing and attracting talent, and cultivating new ideas and energy to drive organizational change and innovation. In analyzing data from more than two hundred leaders, Wiseman has identified five disciplines that distinguish Multipliers from Diminishers. These five disciplines are not based on innate talent; indeed, they are skills and practices that everyone can learn to use—even lifelong and recalcitrant Diminishers. Lively, real-world case studies and practical tips and techniques bring to life each of these principles, showing you how to become a Multiplier too, whether you are a new or an experienced manager. This revered classic has been updated with new examples of Multipliers as well as two new chapters on accidental Diminishers and how to deal with Diminishers.Just imagine what you could accomplish if you could harness all the energy and intelligence surrounding you. Multipliers, Revised and Updated will show you how.

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Product details

Hardcover: 384 pages

Publisher: HarperBusiness; Revised, Updated edition (May 16, 2017)

Language: English

ISBN-10: 0062663070

ISBN-13: 978-0062663078

Product Dimensions:

6 x 1.2 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

362 customer reviews

Amazon Best Sellers Rank:

#2,654 in Books (See Top 100 in Books)

I wanted to take a moment to share a great leadership book I read through in 2015 that continues to shape and challenge the way I lead others. Multipliers: How the Best Leaders Make Everyone SmarterLeadershipMuch of what constitutes good leadership can be summarized in two words: respect and selflessness.How we relate to those two words will determine how we lead. Consider two assumptions that lie at the opposite ends of the spectrum:• Really intelligent people are a rare breed and I am one of the few really smart people. People will never be able to figure things out without me. I need to have all the answers.• Smart people are everywhere and will figure things out and get even smarter in the process. My job is to ask the right questions.What you believe has a big impact on the performance, engagement, loyalty and the transparency you find with those you lead and interact with. In Multipliers: How the Best Leaders Make Everyone Smarter, authors Liz Wiseman and Greg McKeown refer to those with the mindset represented by the first assumption as Diminshers and those with the mindset represented by the second assumption as Multipliers. It explains why some leaders create intelligence around them, while others diminish it.The value of Multipliers is that is shows what these assumptions about people look like in practice and how they are reflected in your behavior. How would you approach your job differently if you believed that people are smart and can figure it out? With a Multiplier mindset, people will surprise you. They will give more. You will learn more. What kind of solutions could we generate if you could access the underutilized brainpower in the world? How much more could you accomplish?It’s not that Diminishers don’t get things done. They do. It’s just that the people around them feel drained, overworked and underutilized. Some leaders seem to drain the “intelligence and capability out of the people around them. Their focus on their own intelligence and their resolve to be the smartest person in the room [has] a diminishing effect on everyone else. For them to look smart, other people had to end up looking dumb.” In short, Diminishers are absorbed in their own intelligence, stifle others, and deplete the organization of crucial intelligence and capability.Multipliers get more done by leveraging (using more) of the intelligence and capabilities of the people around them. They respect others. “Multipliers are leaders who look beyond their own genius and focus their energy on extracting and extending the genius of others.” These are not “feel good” leaders. “They are tough and exacting managers who see a lot of capacity in others and want to utilize that potential to the fullest.”The authors have identified five key behaviors or disciplines that distinguish Multipliers from Diminishers. You are not either/or but are somewhere along a continuum. These are all learned behaviors and have everything to do with how you view people. We don’t have to be great in all disciplines to be a Multiplier, but we have to be at least neutral in those disciplines we struggle with.

Seeing as I've read this three times, I can't believe I haven't written a review yet. No exaggeration, this book can be a life-changer both at work and in your personal life. I admit that the first time I read it I thought OK, this is so clear as to be obvious; I've seen these types of people for years at work. But so what? I never thought it through and Liz has done the research so my anecdotal evidence, not worth much, is supplanted by the real thing. Chapter by chapter, the concepts were illuminated with great examples and stories. This is no flavor of the month, these are concepts that can be used easily at work. And if applied, they work. I can attest to that. I also recommend going to the book's website for more tools. I took their test to see if I was what Liz calls an "accidental diminisher" (diminishers being the opposite of multipliers), and to my dismay I had several of the traits. I was so sure I wouldn't, but the explanation and analysis made sense to me. I teach a college course in business management and I'm now using this book as required reading. It's astounding how quickly the students grasp the multiplier concept and use it in their analyses of case studies and current business news.

Practical leadership book subtitled “How the best leaders make everyone smarter.” Full of real life examples from business and life (there is a comprehensive list of the Multipliers cited in the Appendix, along with information on the research), this fascinating book begins by describing the Multiplier effect, continues with 5 chapters contrasting Multipliers with Diminishers: Talent Magnets vs. Empire Builders, Liberators vs. Tyrants, Challengers vs. Know-It-Alls, Debate Makers vs. Decision Makers, and Investors vs. Micromanagers. Each of these pragmatic chapters closes with a quick contract of the two types, citing the key practices of each Multiplier type, steps to becoming each type and unexpected findings that emerged from the research.This exceptional book closes guidance on becoming a Multiplier (there is also a 360 degree assessment at www.multipliersbook.com to enable the reader to identify their position along the Multiplier-Diminisher continuum.

We’ve all heard—and said—that less is more. Sometimes it’s true. But in most cases it’s still the reality that more is more, and is usually the preferred ROI of resources, whether those resources are of time, money, manpower, brain-trust, whatever. Best of all is getting more from less, and that is what Liz Wiseman’s fine book teaches us to do. Using a wide-range of varying case studies and examples from the world over, Wiseman itemizes the symptoms of a variety of leadership illnesses that sicken a corporate culture and disable its employees. You may well find yourself hiding in these pages somewhere; I know I did. Fortunately, after helping us see where we are minimizing rather than maximizing the human resources at our disposal, Wiseman clearly articulates the prescription(s) to fix the problem(s). It has the added advantage of being an engaging, thoughtful and well-written treatment.

One-quarter of the way through the book and I can't wait to finish. It's fantastic-- content is top-notch. Academic and logical, yet practical and accessible. I am thinking about my church responsibility as I listen to it, and Wiseman mentions athletics coaches, business people, teachers, and politicians. It's really an introduction to starting to think of human potential in a new way. I'm glad my friend recommended this to me, and I'm going to recommend it to a lot more people.I think the author reads the Audible version, and I love her tone. It's conversational enough to feel friendly, but she still speaks with the authority of someone who has invested in the work and believes it.

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Minggu, 14 Desember 2014

Free PDF Summary of Anthony William’s Medical Medium Liver Rescue

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Audible Audiobook

Listening Length: 24 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Swift Reads

Audible.com Release Date: March 14, 2019

Language: English, English

ASIN: B07PRMC9S8

Amazon Best Sellers Rank:

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Rabu, 10 Desember 2014

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Product details

Hardcover: 128 pages

Publisher: Aster (September 4, 2018)

Language: English

ISBN-10: 1912023598

ISBN-13: 978-1912023592

Product Dimensions:

6.1 x 0.6 x 8.6 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#203,682 in Books (See Top 100 in Books)

If you like Matcha this is good. I bought it as a gift....liked it so my wife bought one for the home.

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Kamis, 27 November 2014

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Audible Audiobook

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ASIN: B00HEDUFQU

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So you think you're free just because you have the freedom to do and say whatever you want? Erich Fromm shows how this idea of freedom comes as a result of many illusions. Human beings shaped now in modern capitalist democracies are at risk because they are attached to the results that they get within the systems limitations. They have become cogs in a big machine and function only as such. The "gears" psychologically turn us into automatons. All we think about is money. The more the elite can deceive, the more the masses work to please them. Is this this price of progress, or is it sacrificing the beauty of one life, multiplied over and over, for the sake of a few? Oh, this is a worthy read because Fromm really writes well and follows psychological intricacies of awareness and shows historically what happened to lead us to escape from freedom and struggle to embrace it socially and politically.

Published in 1941, Escape from Freedom is considered the masterpiece of the German social psychologist, Erich Fromm. Fromm, who fled Germany during the Nazi uprising in the 1930s, contends in his book that the more 'modern man' becomes independent, self-reliant, and critical, the more he becomes isolated, alone, and afraid.Essentially, he views the rise of capitalism in the late Middle Ages/Early Renaissance to be the beginning of man's conflict with the modern sense of freedom. Within the Feudal system of the Middle Ages, man was shackled to his social position for his entire life. This was before the idea of economic competition was introduced, and man of the Middle Ages had not to worry about climbing the ladder of success. Although the restriction is obvious, Fromm argues that there was also much security in this system that allowed for man to live a life unburdened by the idea of prosperity. However, by the end of the Middle Ages, "the unity and centralization of the medieval society became weaker...In Italy, for the first time, the individual emerged from feudal society and broke ties which had been giving him security and narrowing him at one in the same time." The Renaissance was a splendid time for those who profited, but it also gave birth to the frustrated masses. "The masses who did not share the wealth and power of the ruling group had lost the security of their former status and had become a shapeless mass, to be flattered or threatened - but always to be manipulated and exploited." Although the economic freedom allowed one the ability to gain as much capital as their efforts rewarded, the very idea of capitalism cheapened life. "All human relationships were poisoned by this fierce life-and-death struggle for the maintenance of wealth and power. Solidarity with one's fellow men - or at least with the members of one's own class - was replaced by a cynical, detached attitude; other individuals were looked upon as 'objects' to be used and manipulated, or they were ruthlessly destroyed if it suited one's own ends. The individual was absorbed by a passionate egocentricity, an insatiable greed for power and wealth." Man is inseparable from his possessions. He is willing to betray his own moral standings in order to continue in the game of capital. The middle and lower classes have become a mere fake smile to sell their services.Whereas capitalism only covers freedom in the economic sense, Fromm also devotes a great deal of his book to the relationship between freedom and authoritarianism. This idea can be broken down into two sub-groups: religion and fascism. Although these deal more with the death of individuality in a spiritual sense, they too are intertwined with economic status. In the Feudal system of the Middle Ages, before all of the competition and unrest, Catholicism reigned supreme. "There was much suffering and pain [in the Middle Ages], but there was also the church which made this suffering more tolerable by explaining it as a result of the sin of Adam and the individual sins of each person. While the church fostered a sense of guilt, it also assured the individual of her unconditional love to all her children and offered a way to acquire the conviction of being forgiven and loved by God." However, during the rise of capitalism in the Renaissance, money became the new God in a sense, the supra-personal force that determined personal fate. This left the middle and lower classes dissatisfied, disillusioned, and in search of meaning beyond capital. Thus began the period of reformation, when Calvinism and Lutheranism came into popularity. "The new religions were not the religions of a wealthy upper class but the urban middle class, the poor in cities, and the peasants. They carried an appeal to these groups because they gave expression to a new feeling of freedom and independence as well as to the feeling of powerlessness and anxiety by which their members were pervaded." Martin Luther, described by Fromm as a hate-filled man, championed a religion based on total submission to the authority of God, one widely adopted by persons of similar woe. Luther's ideology offered salvation "by giving up every vestige of individual will, by renouncing and denouncing [one's] individual strength." John Calvin took submission to a new level, introducing a God based in the idea of predestination. In Calvinism, one is destined to Heaven or Hell before birth, accentuating the helplessness exhibited in Lutheranism. Both religions are based in the feelings of vulnerability of their founders, and both took power away from the dollar and placed it back in the hands of a much more cruel and indifferent God. "This picture of a despotic God, who wants unrestricted power over men and their submission and humiliation, was the projection of the middle class's own hostility and envy." Ever since the rise of capitalism over 500 years ago, religion and economic struggle have gone hand in hand. In a world of personal gains, why praise God if you have all of the worldly possessions you could ask for?Fascism, the other half of authoritarianism, is essentially the same as religion, except man takes the place of God. Fromm, who fled the Nazi's, chose to make them and Adolf Hitler the face of his chapter on fascism. He describes Hitler as the epitome of the sado-masochistic character, someone who loved and despised the German masses. He hungered for complete control of Germany (and eventually the world), and this hunger stemmed from anger and frustration. "He felt very intensely the role of being an outcast. He often speaks in Mein Kampf of himself as the 'nobody,' the 'unknown man' he was in his youth." As a young man, he played the role of the masochist until the submission became too much to bear. Hitler took on the role of the sadist and promoted himself as the savior of the German masses who were shattered by the loss of WWI. His Nazi ideals are shockingly similar to that of Luther or Calvin. "The masochistic side of the Nazi ideology and practice is most obvious with respect to the masses. They are told again and again: the individual is nothing and does not count. The individual should accept this personal insignificance, dissolve himself in a higher power, and then feel proud in participating in the strength and glory of this higher power." Naziism wasn't based solely on submission, however; Hitler created a hierarchy in which "everybody has somebody above him to submit to and somebody beneath him to feel power over." His racism and anti-Semitism gave the members of the Nazi party a false sense of superiority that religions didn't offer. This aspect is what sold the German masses on Naziism. It offered them the confidence they sorely needed, but in exchange for their individual identity and sense of universal brotherhood.Religion and fascism were overtly obvious ways to escape the hells of freedom and all of the anxieties that come along with it, but Fromm also investigates how the 'modern man,' with all his freedom, conforms to more hidden forms of authority. In his segment entitled 'Automaton Conformity,' he sheds light on just how highly suggestible humans are to outside opinion. In earlier chapters, he explained how what we view as our conscience, or moral compass, is made up entirely of what authorities around us deem to be acceptable. In saying that, Fromm refutes the ideas that humans are born inherently good or bad, instead stating that any morality that exists within us was instilled in us at a young age. If our individual ethics are a sham, why not all of our thoughts and opinions? Fromm compares the size of the Democratic and Republican parties to that of 'mammoth organizations of industry.' People are frightened of the magnitude and impersonality of the candidates up for election, yet are pressured by the system to vote for one or the other. He refers to the relationship between the candidate and the voter as 'abstract.' Political propaganda misinforms and shapes how the voters think. "[T]hey flatter the individual by making him appear important, and by pretending that they appeal to his critical judgment, to his sense of discrimination. But these pretenses are essentially a method to dull the individual's suspicion's and to help him fool himself as to the individual character of his decision." Fromm likens this kind of manipulation to hypnosis, the implantation of ideas or feelings thought to be genuine to each person. "Ask an average newspaper reader what he thinks about a certain political question. He will give you as 'his' opinion a more or less exact account of what he has read, and yet - and this is the essential point - he believes that what he is saying is the result of his own thinking." Fromm goes so far as to say "for many people an experience which they have had, an artistic performance or a political meeting they have attended, becomes real to them only after they have read about it in the newspaper." Replace 'newspaper' with 'online' or 'television' and he's right on the money. Adopting opinions from outside sources begins in the suppression of critical thinking in a person's youth. We are taught what is right and wrong with no room for doubt. A major problem in the school system is that it teaches students to retain random, disjointed facts in favor of critical thinking. Because the mind becomes so bloated with all of these little pieces of information, it clouds the child's ability to use independent reason. Also in a person's journey to becoming an automaton, our sexuality and emotions are suppressed as well. Children are taught to be ashamed of their bodies and urges, and "[t]o be 'emotional' has become synonymous with being unsound or unbalanced. By the acceptance of this standard the individual has become has become greatly weakened; his thinking is impoverished and flattened." Although the trend of shaming sexuality is at an all-time low, the suppression of emotion has debatably worsened as time has passed. As he points out in a section about the bastardization of serious news, we see dire political situations interrupted for advertisements of soap or wine. "Because of all this we cease to be genuinely related to what we hear. We cease to be excited, our emotions and our critical judgment become hampered, and eventually our attitude to what is going on in the world assumes a quality of flatness and indifference." In summation, Fromm, while still pointing out the small points of why we Americans are free in the popular sense (wide varieties of choices in almost every aspect of our lives), focuses on how our actions, emotions, opinions, and thoughts are either consciously or subconsciously ruled by our feeling of isolation and will to conform. Although he offers a solution to our sense of hopelessness ("Only if man masters society and subordinates the economic machine to the purpose of human happiness and only if he actively participates in the social process, can he overcome what now drives him into despair."), it comes off as an impossibility that not even Fromm believes is feasible.Escape from Freedom is a seriously thought-provoking work by a great mind, but I actually hesitated in giving it a five-star rating. While the only aspect that bothered me about the actual book was its repetition, I couldn't ignore the fact that much of what he had to say has become typical, almost trite, over the years. We as a species have moved into the postmodernist phase where essentially everything has become a joke or a 'meme.' Fromm's once revelatory ideas are now being spouted out of the mouths of every fedora-tipping Redditor or the stereotypical first-year psychology majors. To avoid allowing my judgment to be clouded by my prejudices, I chose to rate this book on its relevance in the year 1941 when it was published. Although it's still an informative read in the year 2015, Escape from Freedom must have been quite a jolt to the armchair thinkers of the 1940s.

The character of authoritarianism is of urgent interest to everyone now, in this world of ambitious new tyrants. How can we understand Trump, Duterte, Putin, Kim, Erdogan, Bolsonaro, and others? Fromm’s ideas about the essential nature of authoritarianism come from his firsthand experience of Nazism and Fascism in Europe. His insights remain compelling and, taken as warnings, frightening. Read with Masha Gessen’s, The Future is History: How Totalitarianism Reclaimed Russia.

This was one of hundreds of books published in the mid 20th-century that struggled to understand the rise of fascism, and how world events got out of control. First published in 1941, Fromm takes a common-sense approach to social psychology and comes up with answers stunningly applicable to the current political situation.

A classic, written by an escapee from Germany early in the Hitler era. Its presentation of complex psychological issues leads the author to make strong general statements as he attempts to communicate these complex ideas to an audience that might not have a grasp of the underlying ideas and therefore will be a bit put off with what appear to be statements without qualification. His major points are very clear; that the freedom now found in Western societies also contain the downside aspects of greater personal insecurity and can lead one to choose to conform in order to compensate for this insecurity. His treatment of this tendency as a major force behind the willingness of people to follow a person who promises to provide the trappings of security through feelings of superiority, coupled with the use of stereotyping and scapegoating of a subgroup to explain any lack a person many feel is explained. I read this enthusiastically as an undergraduate 50 years ago and rereading it today, I still think many of Fromm's are pertinent..

Read this book in seminary 25 years ago. I believe It remains relevant to this day. Would love to be able to sit with Fromm and discuss this book in light of today's society.

This book caused me to think deeper. 3 dimensions deep. It caused me to question my motivations for and definitions of, success.

Excellent book. Like it was written yesterday. Amazing.

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Selasa, 28 Oktober 2014

Ebook The Nazi Officer's Wife: How One Jewish Woman Survived the Holocaust, by Susan Dworkin

Ebook The Nazi Officer's Wife: How One Jewish Woman Survived the Holocaust, by Susan Dworkin

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The Nazi Officer's Wife: How One Jewish Woman Survived the Holocaust, by Susan Dworkin

The Nazi Officer's Wife: How One Jewish Woman Survived the Holocaust, by Susan Dworkin


The Nazi Officer's Wife: How One Jewish Woman Survived the Holocaust, by Susan Dworkin


Ebook The Nazi Officer's Wife: How One Jewish Woman Survived the Holocaust, by Susan Dworkin

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The Nazi Officer's Wife: How One Jewish Woman Survived the Holocaust, by Susan Dworkin

About the Author

Born in Vienna in 1914, Edith Hahn Beep, currently resides in Netanya, Israel. She and Werner Vetter divorced in 1947. Her daughter, Angela, lives in London and is believed to be the only Jew born in a Reich hospital in 1944.

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Product details

Paperback: 336 pages

Publisher: Harper Perennial (October 24, 2000)

Language: English

ISBN-10: 068817776X

ISBN-13: 978-0688177768

ASIN: B000H2NA30

Product Dimensions:

5.3 x 0.8 x 8 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

4,863 customer reviews

Amazon Best Sellers Rank:

#2,962,893 in Books (See Top 100 in Books)

I found this to be a fascinating book, I could hardly put it down. I found the fact that a highly educated woman successfully played an uneducated woman. How difficult it much have been not to accidently just say something or use words above her station in life. She lived day to day with the fear of being caught and sent to a concentration camp. Edith only had one examination to take to receive her J. D. degree in law with extra training as a judge. She arrived to take the last examination and was refused admittance and removed from the university because she was a Jew, from that moment on her life was in a downward turmoil. She was sent off to a labor camp for Jews doing hard physical labor in the fields. Before this she had never worked physically in her life. On a trip, back to Vienna she took the star off her coat, slipped away as she left the train and passed as an Aryan. She got papers from a catholic friend and moved to Munich where she worked as a nurse’s aide at a Red Cross Hospital. The only job she could get that did not check her papers against the National Registry was the Red Cross. She did not want to get her friend in trouble so she had to stay out of sight. She married Werner Vetter a Nazi Party member. She had a daughter which made her a popular woman with the Nazis. Werner was captured on the Eastern Front by the Russians and sent to Siberia.The book is well written and the description of daily life under the Nazis was interesting. All of Edith’s paper are at the Holocaust Memorial in Washington, D. C. She resides in Israel. It was her daughter that pushed her to tell her story. The book is 330 pages long. I read this as an e-book on my Kindle app for my iPad.

I was born in the late 1930's. I heard about the war, the sirens warned us in our neighborhoods that we must stay in our homes, cover the windows so no light shines out, the Wardens walked the blocks to make sure all was secure.. Then the siren would sound & we could continue with our lives, This was in Chicago, Illinois... After reading Edith Beer's story I have gone back in my memory at each month & year Edith wrote about to think about my life then a child... I was so sadden to feel so ignorant of the circumstances that were taking place in Europe where real men were so vicious, & uncaring ...The depth of her story made me feel I was in her time & feeling her sorrow then mine for her... The only wish I have is that the end of the story the pictures that were shown on my Kindle were so tiny & the documents unreadable that i tried to come back to look the book up to see if I could locate them.. But no....Such good reading

I've read a lot of Holocaust books -- fiction and non-fiction -- so I wondered if there would be anything new in this memoir. This was new, not just because of her situation -- a Jewish woman married to a Nazi party member -- but also in her description of what it was like to be one of the thousands of slave laborers working in Germany and occupied countries. I suspect that very few slave laborers managed to survive, and those who did probably didn't want to revisit that experience.One caveat though, about the "Nazi Officer's Wife" in the title -- it's deceptive. Edith's husband was a party member when they met but he wasn't high in the party and he wasn't even in the army until they'd been married for some time. So a reader looking for insight into what it was like to be married to an officer or a high-ranking Nazi party member won't find much in that regard.The book is rich in detail without wallowing or sugar-coating. Her memories feel very honest, not imagined or colored. We meet Edith and her family and friends when she's in her teens and this background makes what happens later very affecting. She's strong and resilient but is often insecure and afraid, and rightfully so, of course. We follow Edith after the war, when she worked for the Communist regime. That was something new to me and while I'm glad it was included, I started to wonder if this woman was ever going to find peace and security.It's one woman's story of survival, very well-written. It was hard to put down, and I'd love to read more about Edith's life after she left Europe.

As the daughter of a holocaust surviver who lost his parents and siblings during WWII Poland, I thoroughly enjoyed reading Edith Hahn's memoir. She tells a story that is heart wrenching. A story not very different from my own father's.Living through war and its atrocities is mind boggling and bewildering. Being able be a "u-boat" as Edith was in order to survive the war is incredibly amazing and nothing short of a miracle.During the war Edith marries a Nazi, hiding the fact that she was a Jew. She was a loving wife and mother and subservient to her husband. After the war, she returned to being her true self and takes back her life as a Jew and a Judge. She is a true hero to me.Thank you for sharing your amazing heroistic survival with the world.

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Selasa, 07 Oktober 2014

Download Ebook Racing the Beam: The Atari Video Computer System (Platform Studies), by Nick Montfort Ian Bogost

Download Ebook Racing the Beam: The Atari Video Computer System (Platform Studies), by Nick Montfort Ian Bogost

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Racing the Beam: The Atari Video Computer System (Platform Studies), by Nick Montfort Ian Bogost

Racing the Beam: The Atari Video Computer System (Platform Studies), by Nick Montfort Ian Bogost


Racing the Beam: The Atari Video Computer System (Platform Studies), by Nick Montfort Ian Bogost


Download Ebook Racing the Beam: The Atari Video Computer System (Platform Studies), by Nick Montfort Ian Bogost

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Racing the Beam: The Atari Video Computer System (Platform Studies), by Nick Montfort Ian Bogost

Review

Montfort and Bogost's analysis is both technically detailed and historically contextualized, both informative and methodologically instructive. They write with a rigor and grace that future contributors to the series may be at pains to match.―Seth Perlow, ConvergenceRead it, it will do you good.―José P. Zagal, Game StudiesRacing the Beam doesn't spare the technical details, but is always accessible and compelling. Downright thrilling at times, in fact, a sort of The Right Stuff of video game development.―Darren Zenko, thestar.com (Toronto Star)

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Review

Montfort & Bogost raise the bar on anyone wishing to talk meaningfully about computer culture. Not only must we interpret these machines, we must first know how they work―and yes, sometimes this means knowing assembly code. From chip to controller, the authors lead us with ease through the Atari '2600' Video Computer System, one of the most emblematic devices in recent mass culture.―Alexander Galloway, Associate Professor of Culture and Communication, New York University, and author of Protocol: How Control Exists After Decentralization

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Product details

Series: Platform Studies

Hardcover: 192 pages

Publisher: The MIT Press; 2nd ptg edition (January 9, 2009)

Language: English

ISBN-10: 026201257X

ISBN-13: 978-0262012577

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

48 customer reviews

Amazon Best Sellers Rank:

#153,585 in Books (See Top 100 in Books)

I grew up with the Atari 2600, and one of it's younger siblings, an Atari 1200XL 8-bit home computer. I learned to program on the 1200XL, and eventually learned a lot about its graphical and sound capabilities. Based on that knowledge, I thought had a basic idea of what the 2600 was capable of... this book proved me wrong.After reading this book -- a book I plan to read cover-to-cover again, to refresh my memory -- I gained incredible respect for what 2600 programmers were (and still are) capable of eeking out of the machine. Coming from the relative luxurious comfort of the 8-bit computer, with a real framebuffer, character/tile graphics, etc., it's amazing that games like Pitfall! exist at all, let alone are fast, fun, and highly playable!If you're interested in retrocomputing or retrogaming, computer & video game history, or just enjoy learning about how technology works, this book is a must.

This book is not quite what I expected, but I enjoyed it just the same. I'd been expecting a thorough description of the VCS hardware, hopefully down to the (tiny) memory map, and at least a few code examples showing how the screen is generated, sprite multiplexing, etc. There is much more information at this level online, so you can learn about it; just don't expect much more than a cursory examination from this book.With that, the book has a few aims. One is to show how the restrictions imposed by the VCS hardware led to extraordinary leaps of creativity to produce playable and, in some instances, graphically impressive games. The authors do a nice job here of balancing the presentation of the dry technical aspects with sheer reverence for the programmers and designers.Another aim is more long-reaching: showing how some VCS games were the genesis (or an important part) of game genres that still exist today. This might be more of a stretch. There was a lot of arcade video game activity at the same time that the VCS ruled the living room, and many of the VCS titles were ports, i.e. they contributed little to moving the field forward.The book is part of a series called 'Platform Studies'. I'm not a media type, so I don't really know what this means. There's a fair amount of lip service paid to this concept in the book, but it seems a little contrived, as if the editor insisted that 'Platform Studies' be mentioned a certain number of times. Is the VCS an object lesson in platform studies? I don't know. What I do know is that it is probably the simplest programmable gaming system one could imagine. It's a brilliant design that offloaded all the difficult jobs onto the programmers to keep the hardware cost as low as possible. As such it deserves to be recognized for the milestone that it was, and this book does that, and in an enjoyable way.

I still own my original Atari 2600 and never bothered to learn about the secrets of its inner workings (the exception being joystick repair), despite it launching a lifelong interest in software, graphics, and electronics. I picked up this book on impulse after the finely tuned A.I. software of amazon recommendations discovered the algorithm to target 'human nostalgia'. When it arrived it I could not put it down... definitely a great read for anyone interested in the history of gaming regardless of your technical level. The book goes beyond tech as it touches on the market, the companies and personalities involved, the social and consumer norms of the times. Of particular interest (to myself) were the hardware design choices made that confound and make you cringe by today's standards. 'Racing the Beam' gives you the insight to understand these choices by providing the financial limits, competitive landscape, design goals, and technological context present at Atari's release. It is still hard to believe that developing back then was more than just heavy hardware and software constraints (128 *bytes of RAM* and this review is well over 1500 bytes)... The developers were often a one-man team juggling programming, art direction, UX/UI, screenwriting, sound design, and project management while devising logic tricks for precious source compression. No physics APIs or game platform builder or asset store to save the day, oops, I meant deadline. This is real insight on the Pioneering spirit. There is a whole chapter dedicated to Adventure. Very cool! Would be a good primer for those eagerly waiting to read Warren Robinett's Annotated Adventure. Yars Revenge (my favorite) and Pitfall is in there too. This was my first taste of a platform studies book and I look forward to picking up I Am Error: The Nintendo Family Computer / Entertainment System Platform (Platform Studies) despite never owning an NES.

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Rabu, 01 Oktober 2014

Ebook Organic Body Care Recipes: 175 Homemade Herbal Formulas for Glowing Skin & a Vibrant Self, by Stephanie L. Tourles

Ebook Organic Body Care Recipes: 175 Homemade Herbal Formulas for Glowing Skin & a Vibrant Self, by Stephanie L. Tourles

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Organic Body Care Recipes: 175 Homemade Herbal Formulas for Glowing Skin & a Vibrant Self, by Stephanie L. Tourles

Organic Body Care Recipes: 175 Homemade Herbal Formulas for Glowing Skin & a Vibrant Self, by Stephanie L. Tourles


Organic Body Care Recipes: 175 Homemade Herbal Formulas for Glowing Skin & a Vibrant Self, by Stephanie L. Tourles


Ebook Organic Body Care Recipes: 175 Homemade Herbal Formulas for Glowing Skin & a Vibrant Self, by Stephanie L. Tourles

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Organic Body Care Recipes: 175 Homemade Herbal Formulas for Glowing Skin & a Vibrant Self, by Stephanie L. Tourles

Review

“…an excellent reference book for those interested in “cooking up” their own products.” 

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From the Back Cover

Nurture Your Natural BeautyDiscover the joy and fun of crafting your own personalized body care products using herbs and other natural ingredients that nourish, pamper, cleanse, and protect the skin without using irritating or harmful chemicals.In just minutes, you can whip up dozens of organic treatments that will make your face radiant, your skin glow, your hair shine, and your hands and nails beautiful. From head to toe, you'll find the perfect treatment for every part of your body, whether you're looking for a relaxing bath blend, a stimulating facial mask, a natural bug repellent, a refreshing mouthwash, or a sensual body cream. Be your beautiful best, inside and out!

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Product details

Paperback: 384 pages

Publisher: Storey Publishing, LLC; 1 edition (May 30, 2007)

Language: English

ISBN-10: 1580176763

ISBN-13: 978-1580176767

Product Dimensions:

8 x 0.9 x 8.5 inches

Shipping Weight: 1.7 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

316 customer reviews

Amazon Best Sellers Rank:

#40,017 in Books (See Top 100 in Books)

I'm not one to leave super negative reviews, so I won't, the author did put a good amount of work into this, but should have put just alittle bit more. This book disappointed me personally, you may find it good and relevant though. This book contains OK info, but it is written similar to "Wellness Mama", in that it is speaking to women, only wellness mama has pictures.TOP 3 REASON I DON'T LIKE THIS1) NO PICTURES...Not one (real) picture in the whole book. I don't know if they tried to save printing cost, but the only pictures you will find are obscure doodles here and their. It would have helped me (a beginner) to see some step by step pics, or at least what the finished product should look like.2) FOR FEMALES ONLY...So i am a guy who likes organic skin care, does that mean I'm a wimp or something? Probably! who cares... This book has one estranged after shave face tonic that I could find... It does however include recipes for Douches pg 325, Vaginitis Relief pg 326, Breast Massage pg 328, and some belly butters. To be fair this is in a "Female Section", but there is no male section in the book with the rest catering to females too.3) TABLE OF CONTENTSFinding a recipe is narrowed down to the chapters beginning only. Their are 9 chapters and over 350 pages, with only 9 direct page references. Their is NOT ONE direct reference to a single recipe by page # in the table of contents... it will be a headache if you want to use this as a reference or find something quickly.SUMMARYIf you are a guy, don't buy this.If you want real pictures of any kind don't buy this.If you like an in depth table of contents don't buy this.Perhaps, for one of you lucky ladies out their, this is a dream come true, but for me it is $13+ wasted...

Recently purchased four* natural cosmetic books and like all of them for different reasons, but if I would have just one, this is the book I'd choose. I trust the expertise of the author, Stephanie Tourles, a licensed esthetician and holistic skin care specialist, for her rationale of each ingredient and technique. The book has taught me a lot, I'm still reading it and still learning. Every recipe I have tried has been very simple, and perfect.For example: "Pineapple . . . Cosmetic Properties and Uses: Containing bromelain, a protein-digesting enzyme, pineapple dissolves dead surface skin cells, resulting in softer, smoother skin." I used fresh mashed pineapple as a mask and it brightened and plumped up my skin. It was amazing and what could be simpler?I think some people might mistakenly believe that if it's simple and natural it can't be as effective as complicated, commercial chemical masks that are made with toxic chemicals. I don't know how to convince people that simple and natural is in every way better for you, your skin, and the planet. But if a book can help convince a few people, who are skeptical, as I was, then kudos to the author. I'm very grateful to you.*The other three books in order of my favorite to least preference are: 200 Tips, Techniques & Recipes for Natural Beauty by Shannon Buck, 101 Easy Homemade Products for your Skin, Health & Home by Jan Berry, and Idiot's Guide to Making Natural Beauty Products by Sally Trew.

Very disappointed, recipes contain to many ingredients, most that are not common household ingredients and would have to purchase. I use a lot of essential oils and I feel recipes contain excessive amounts of essential oils. A lot of essential oils should not be used by pregnant women and should be noted on each recipe. Was disappointed with shampoo recipes as they called for "natural chemical free shampoo base or gentle baby shampoo", I was looking to make my products from scratch of which some recipes require a premade ingredient.

My main gripe (and it is the same gripe I have with many of these books) is the ingredients list. First, there is the issue of the number of ingredients, there really is no need for more than five ingredients in any DIY skincare product. Second, the price for some of these ingredients, specifically the essential oils can be prohibitive. And lastly, availability, some of the herbs and extracts are not readily available. It all becomes a little much. On that note, if you do buy this book, I do advise beginners not to get sucked into all of the fancy essential oils and carrier oils. As a licensed esthetician and certified aromatherapist, I highly recommend keeping it very simple and make the products using inexpensive and readily available ingredients such as coconut oil, grapeseed oil, lavender essential oil and just use regular distilled water in place of hydrosols and teas. If you really like the product then invest in the more expensive ingredients. If you are looking for a book that is fun and uses ingredients you can find in your own kitchen I recommend Babushka's Beauty Secrets: Old World Tips for a Glamorous New You

I was struggling with the thought of continuing to use harsh skin care products. I stumbled upon this book and had to try it. The results were amazing after trying a couple recipes on my face. I used a recipe that really helped to even out the redness and small pimples in my skin and it actually worked. Every recipe is organic and therefore safe for your skin, there are 175 different recipes for doing different things for your skin, and the ingredients are easy to find and pretty inexpensive. I plan on trying out hopefully all of the other recipes in due time. I do recommend!

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Organic Body Care Recipes: 175 Homemade Herbal Formulas for Glowing Skin & a Vibrant Self, by Stephanie L. Tourles PDF
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Sabtu, 20 September 2014

Get Free Ebook The Medical Interview: Mastering Skills for Clinical Practice (Medical Interview)

Get Free Ebook The Medical Interview: Mastering Skills for Clinical Practice (Medical Interview)

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The Medical Interview: Mastering Skills for Clinical Practice (Medical Interview)

The Medical Interview: Mastering Skills for Clinical Practice (Medical Interview)


The Medical Interview: Mastering Skills for Clinical Practice (Medical Interview)


Get Free Ebook The Medical Interview: Mastering Skills for Clinical Practice (Medical Interview)

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The Medical Interview: Mastering Skills for Clinical Practice (Medical Interview)

Product details

Paperback: 409 pages

Publisher: F.A. Davis Company; 5 edition (September 29, 2005)

Language: English

ISBN-10: 080361246X

ISBN-13: 978-0803612464

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

21 customer reviews

Amazon Best Sellers Rank:

#502,580 in Books (See Top 100 in Books)

as expected

the book is standard grad school material, arrived very fast

Great read for refining medical interview skills to get to the meat and potatoes of what is going on with a client.

I am very pleased with my purchase. I bought this book to read on my own...I was introduced to it by a former instructor. The book is very informative and defintely a must if you're going into the medical field where you will have to deal with patients on a regular basis.

very medical model, which is pretty old school

Obviously there are some sections that aren't very relevant to animals but as a veterinarian I felt like I learned a lot about how to approach medical history taking and the common emotions and challenges that are inherent in the subject. People treat their pets as family fairly often nowadays and keeping this in mind veterinary care becomes a lot more like care for a person that is unable to make health decisions for themself. There is a decent amount of time spent on this topic which was helpful for me to read. I also enjoyed the way the book was layed out and the writing style, it made it much easier to read and even enjoyable instead of being dry like most textbooks.

shipped right on time and arrived as described

This book is very detailed and goes through scenarios that can apply to real life when you are interviewing people.

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Jumat, 19 September 2014

Download Ebook The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight, by Steven Gurgevich

Download Ebook The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight, by Steven Gurgevich

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The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight, by Steven Gurgevich

The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight, by Steven Gurgevich


The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight, by Steven Gurgevich


Download Ebook The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight, by Steven Gurgevich

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The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight, by Steven Gurgevich

About the Author

Steven Gurgevich, Ph.D. is a health psychologist specializing in behavioral and mind-body medicine. He resides in Tucson, Arizona and teaches mind-body medicine to physicians at the University of Arizona¿s College of Medicine.

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From AudioFile

The author explains that hypnosis works on the mental components of weight loss such as cravings, body image, and stress. It works as a self-management, self-programing tool that helps people adopt a refreshing and calming state of mind. Hypnosis also helps integrate our deeper selves with our conscious minds to create a powerhouse of focused and consistent weight-loss motivation. Dr. Gurgevich is an intuitive, inviting teacher who explains common hypnosis myths and frames it as a normal practice for accomplishing behavioral goals. The program offers seven guided trance sessions, including one for emergency food cravings. A marvelous addition to anyone's weight-loss toolbox. T.W. © AudioFile 2006, Portland, Maine-- Copyright © AudioFile, Portland, Maine

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Product details

Audio CD

Publisher: Sounds True, Incorporated; Study Guide, Signed edition (January 1, 2006)

Language: English

ISBN-10: 1591794072

ISBN-13: 978-1591794073

Product Dimensions:

5.3 x 0.6 x 5.8 inches

Shipping Weight: 4 ounces

Average Customer Review:

3.2 out of 5 stars

50 customer reviews

Amazon Best Sellers Rank:

#776,519 in Books (See Top 100 in Books)

Losing weight is very difficult for some of us. I've gained weight (and quickly!) on a couple of diets (both a 1600-calorie diet and a low-glycemic diet), and the only one that worked for me was Atkins except that it made me ill. So I find that my middle-aged spread is just about impossible to lose and I feel a bit desperate.I decided to give self-hypnosis a try and this one was highly rated. Since I have food allergies as well as a history of diet failures, I listened all the way through these CDs without going into a "trance." I found a couple of things that I was uncomfortable with. First of all, the speaker suggests that you like whole grains. As someone with allergies to wheat, corn, and millet, I don't want to introduce a craving for grains into my subconscious. It's hard enough staying away from those items as it is! Other suggestions made are that you love fruits, vegetables, and nuts. Persons with nut allergies will have a problem with this.The subtitle for this recording is "Use the Power of Your Mind to Make Any Diet Work for You" but it is not really suited to low-carb, paleo, or grain-free diets since whole grains are suggested several times.Also, I got uncomfortable with Dr. Gurgevich's voice. At times he sounds like one of Mr. Rogers' puppets! It felt a little creepy to me.By the way, when one of the sessions ended, I had a strong craving for chocolate. He had not mentioned chocolate so I guess that was just me. But over all, I was disappointed with these CDs because they are not suited to my needs.

I understand the process of hypnosis. There was too much excess talking during the exercises. I didn't need to constantly be told that I was taking time for myself. I wanted more exercises where I was gently guided through a process. I wanted more guided imagery. It is till a good product in places, and I can skip to the parts that help. However, overall this was a disappointing work.

After I first listened to this, or rather, part of it, I agreed with a negative review. I, today, thought that maybe I wasn't fair and I listened again. Unfortunately, my reaction is even more negative than when I first listened. First of all, I feel like I am receiving a lesson about hypnosis rather than a focus on leading me into trance. I thought, let's get on with it. It got worse for me, and when it got to the car and livingroom makeover, I had to again turn it off.I have listened to several other CDs that accomplish the task in half an hour. You may trthink that listening to several CDs running 70 minutes each is better than half an hour, but the proof is in the pudding. I have lost 20 pounds, a pound a week, just as my doctor says I should. It's just not for me. I am too busy to spend hours listening to something that is not helpful to me.Now, this is my opinion. Others will feel differently. I respect their evaluation.

The nice thing about these CD's (3 in all) is that you don't have to do any work except find the time to listen. I feel myself carried into a trance state without much difficulty, perhaps because this happens in the safety of my own home. The first CD gives many tips on reaching your perfect weight. The second has four separate hypnosis sessions (like guided meditations). Each one addresses a different issue around weight issues - changing your taste for foods, finding your own, unique reasons for gaining weight in the first place, loving yourself and visualizing the cells of your body functioning the way you want them to, and craving control. The third and final CD is one you should use daily, with three separate sessions for morning, before dinner, and before sleep.In addition to the focus on weight loss and gaining your perfect body, there is an emphasis on feeling good in general, which I like very much.I would say that for me these CD's are proving effective. In the past five days I have lost three pounds without stress. I notice that I'm drinking my green drink more than once a day(very unusual for me) and just am less interested in food. Pretty impressive.

I have been using these CD's for a couple of months now. My weight is gradually dropping, which is what I wanted and expected. The surprise has been that in the aftermath of a highly stressful change in my life, the hypnosis sessions are helping me to reduce anxiety and to sleep better. I love the emphasis on a healthy lifestyle.

I was pregnant when I purchased this, and was not looking to lose weight, but to help curtail weight gain. I also channeled it to help myself improve in many other areas having nothing to do with weight. I think you can focus this program for anything you need work on. One of the best things I used it for in pregnancy was to cure my insomnia.

I have lost 12 pounds in the first 2 weeks. After giving birth at middle age, when my body is resistant to weight loss, this has been a miracle. This product has given me the motivation to eat healthier smaller portions and to exercise. If you commit yourself to taking these CDs seriously, you will see results.

It's ok. I had to get used to the voice. I decided to create my own self talk.

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